We help athletes realize their full potential on and off the field.
ABOUT ONE of ONE
One of One Girls Flag Football Club — we’re building holistic athletes who are prepared for life, not just the game.
We’re proud to be leading the growth of women’s flag football in Oklahoma while competing in tournaments across the country. But what we do goes far beyond the field. Our athletes train through strength and conditioning, recover with resources like cryo, and grow through intentional development shaped by our Five Core Values: leadership, career growth, total wellness, community outreach, and social impact.
Through community involvement and exposure to unique opportunities, our players gain experiences that build confidence and prepare them for every area of life. We also support their growth with professional and personal development, as well as financial literacy—equipping them with skills that last far beyond the game.
This is more than a team. It’s a professional club committed to giving girls opportunities, experiences, and resources that set them apart.
Because at the end of the day, we are One of One.
One of One Girls FFC
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OUR TEAMS:
12U - 14U - High School
We help athletes realize their full potential on and off the field. At One of One Girls Flag Football Club, we’re building holistic athletes who are prepared for life, not just the game.
Our development is intentional. Skills matter, but character matters more. We believe if the girl isn’t right, the player will never be right.
That’s why we set a clear standard. The standard is the standard. Every athlete is expected to show up as the best version of herself.
Being your best means:
Controlling what you can control
Having a flexible attitude
Bringing an incredible work ethic
Speaking life to yourself and your teammates
Using wisdom to respond to challenges
This is how athletes at One of One are built. This is what it means to compete with confidence — in the game and in life.
One of One Girls FFC
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Upcoming events.
One of one Girls Ffc
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One of one Girls Ffc -
meet the founder
Shamiel Gary — Founder & Head Coach
Every girl deserves the chance to step into her full potential. Too often, young women in sports don’t receive the same opportunities or visibility as their peers.
Shamiel Gary knows what it takes to compete at the highest level. As a former NFL player, national speaker, and mentor, he has dedicated his career to helping people rise to challenges with confidence and resilience.
Now his mission is to guide the next generation of female athletes — equipping them not just to play, but to realize their full potential on and off the field. With passion, discipline, and heart, Shamiel is building more than a team. He’s fueling a movement to grow girls’ flag football in Oklahoma.
He believes the sport can thrive here just as it has in California, Florida, and Texas — and with its Olympic debut in 2028, he sees it poised to explode like women’s soccer in the early 2000s. His vision is simple: every girl in this program should feel seen, valued, and prepared to step into a future where opportunities are wide open and excellence is the standard.
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News Articles
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FOX 23 News article
Our Founder
The One of One program goes beyond the field, focusing on holistic development that includes:
Financial literacy education
Mindset training
Nutrition guidance
College campus visits
Social impact projects
The club has brought in USA national women's flag football players to mentor the girls and has partnerships with local businesses for strength training and recovery services.
"The whole goal is to help each girl realize their full potential off the field as well as on the field," Gary said. "The slogan is you were born an original, so don't live life like a copy."
CONTACT US
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